I am an ex-pat mom. My partner was born and raised in Belgium; we met eight years ago in my hometown of Montréal, Canada. After the pandemic, we decided it was time for a change and moved our ... READ the POST
On the Blog

Mind |
Worried about Going back to work after having a baby? Try these tips.
Are you worried about going back to work after having a baby? Here are a few tips to help this transition go more smoothly. But first, check in with yourself. Maternity leave is a mix of ... READ the POST

Setting Healthy Boundaries With Grandparents
One of the most challenging parts of becoming a new parent is dealing with outside pressure from family. If it’s your first time as a mom, it is normal for you to feel like you need to take everyone’s ... READ the POST

Self |
How to stop comparing yourself to other moms
“Comparison is the thief of joy.” These wise words spoken by Theodore Roosevelt are especially true if you are a parent in 2021. Although technology, the internet and social media have many perks, we ... READ the POST

Self |
Do This to Reconnect with Yourself Post-Baby
Who were you before you became a mother? Are you searching to reconnect with yourself post-baby? Becoming a mom is like having a major identity crisis. Juggling being a mother, a partner, a friend, ... READ the POST

Self-Care for new moms on maternity leave
If you are fortunate to live in a country that offers paid maternity leave for new moms, then you are part of a lucky few. We know first hand the toll that pregnancy and childbirth can have on our ... READ the POST